Open gym today from 10-12.
El Luchador, John Smith & Pocahontas, The CrossFit Workouts & the Sumos!
So many great ones!
I thought Luigi was hilaious. I was in tears laughing at some points. The Tocas power eyebrows were pretty funny to. great night. So many wicked costumes. 🙂
What a fun night! Lots of great costumes, thanks Kevin and Joanna!
Omg we had soooo much fun last night !!!! Amazing costumes everyone ! Thanks again Kevin and Joanna for having us 🙂
All the costumes were awesome! Had so much fun, great party! Although im kinda regretting elba’s tequila shots right now lol. Thanks kevin and joanna!! And happy birthday jo!! 🙂
Happy Birthday Joanna!
We had a good time! Worth the headache this morning! 😀
… and happy birthday Joanna!!
Thanks Kevin and Joanna. Happy Birthday to Joanna. I would have a hard time picking which costume I liked the most. I thought they were all hilarious.
Oops that was me.
Thanks for opening the gym this morning, Ron.
Happy Birthday, Joanna!
Thanks for all the bday wishes! Had a great night, thanks for coming!
I wish I could of stuck around longer, although Carter and I still had fun. Thanks K & J.
So happy we dropped by last night. Everyone looked GREAT! The “costumes” provided by our awesome hosts were much better than I had anticipated! I’m glad nobody else had to wear the LMFAO pants Kevin was wearing….
Blake, I’m still having nightmares about that mustache (and eyebrows)….and who knew Pocahontas had such a potty mouth…in English and Spanish. LMAO.
And last, but not least, HAPPY BIRTHDAY JOANNA!
Oh, I had some fun! Thank you for hosting a fun night, Jo (I know you did most of the work…hehe..just teasing Kevin).
We had a great time! Awesome costumes!! Our kiddos loved Coach Blake’s taco lol
Thanks for coming! It was awesome to see so many people!
Thanks for having us Joanna and Kevin!! I really liked all the costumes too!!
EMOM for 10 min1 Snatch + 1 OHS AMRAP in 10 min24 American KBS (50/35#)12 Box Jump Overs (24/20”)50 Single Unders
AMRAP in 24 min5-10-15-20-25-30…etcRKBS (50/35#)400m Run after each set
Front SquatBuild to 1RM Weighted Pull-upBuild to 1RM Lactic Tolerance Assessment