Partner WOD

With a partner,
AMRAP in 24 min
24 Alternating Burpees
20 Synchro Push Press (75/55#)
16 Synchro Mountain Climbers (2-count)

Stacey hit her 1000!

1 thought on “Partner WOD”

  1. With a partner,
    AMRAP in 24 min
    24 Alternating Burpees
    20 Synchro Push Press (55#)
    16 Synchro Mountain Climbers (2-count)

    Not sure if we had 7 or 8 rounds + 9 alternating burpees

    Partnered with Matt. Thanks for a great workout!

    Thanks Amanda 🙂

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