With a partner,
AMRAP in 30 min
Partner 1 – 500m Row
Partner 2 – 10 Situps, then max Down-ups
*Switch after each row
Last time: April 30, 2022 (no wod blog post)
Partner Saturday!
Skip to content
Ian loves a good partner workout!
Fill out the form below to get started
Take the first step towards getting the results that you want!
Start here
Book a free intro today so we can learn all about you, your goals and how we can help you reach them