AMRAP for 20 min
With a partner (switch as needed)
32 Wall Balls (20/14# @ 10/9’)
16 SA Devil’s Press (50/35#)
8 Box Jumps (30/24”)
Link to last time: https://crossfitmoncton.com/wods/partner-saturday-2/
AMRAP for 20 min
With a partner (switch as needed)
32 Wall Balls (20/14# @ 10/9’)
16 SA Devil’s Press (50/35#)
8 Box Jumps (30/24”)
Link to last time: https://crossfitmoncton.com/wods/partner-saturday-2/