With a partner (switch as needed)
32 Wall Balls (20/14# @ 10/9’)
16 SA Devil’s Press (50/35#)
8 Box Jumps (30/24”)
Partner Saturday!
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Corinne
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Mobility and Warm- up
Partner WOD:
AMRAP for 20 mins
With a partner (switch as needed)
32 Wall Balls (20#/14# @ 10/9’)
16 SA Devil’s Press (50#/35#)
8 Box Jumps (30”/20”)
**Completed 5 Rounds + 4 box jumps
Great Job John Hunt!!
It was fun pairing up with you at the Gym!
Thanks Joanna!!