Partner Georgia

4 thoughts on “Partner Georgia”

1. Heather B

   July 9, 2017 at 10:18 am

   Open gym

   5 rounds
   10 tire flips (transport tire)
   2 wall climbs
   8:13

   Could pick up the pace on the tires next time

   2 rounds of yesterday’s workout with Stacey 🙂
2. Greg

   July 9, 2017 at 11:11 am

   Open
   lots of mobility.
   Clean practice x5.
   65-85-95-115-135.

   Partner wod Geogia with Nick Earl.
   RX. Time 14:59.
   Thanks Shane.
3. Jeff L

   July 9, 2017 at 11:38 am

   OG Throwdown with Nick Simpson!

   Georgia – solo

   Rx’d – 7:49 – 28 second PR over December 2014.

   Thanks for the class Shane!
4. Nick Simpson

   July 9, 2017 at 9:55 pm

   OG

   Lots of shoulder mobility

   Clean x3
   95-115-135-135-155

   Georgia – solo trying to keep up with Jeff L

   Cleans @115#

   Time > 9:28

   35# and 42 second PR over December 2015