Hey, we need more people for our CFM float in the Santa Claus Parade (Nov.28). There’s a sign-up list in the warm-up room.
Death by Pullups
With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute… continuing as long as you are able.
Use as many sets each minute as needed.
Compare to Mar.27/13