Open GymBy Kevin Wood / April 26, 2019 April 26, 2019 We have a few Open Gym time slots available for all members today. -9:30-10:30am -4-7pm Thank you to our amazing trainers for volunteering their time today! Corinne
Marcel April 26, 2019 at 6:40 pm “Frace” 21 Thrusters 21 Pullups 10 Clean and Jerks 15 Thrusters 15 Pullups 10 C&J 9 Thrusters 9 Pullups 10 C&J (95/65#) *15 min cap 11:52 with 75#
“Frace”
21 Thrusters
21 Pullups
10 Clean and Jerks
15 Thrusters
15 Pullups
10 C&J
9 Thrusters
9 Pullups
10 C&J
(95/65#)
*15 min cap
11:52 with 75#