Open Gym

We have a few Open Gym time slots available for all members today.


Thank you to our amazing trainers for volunteering their time today!


1 thought on “Open Gym”

  1. “Frace”
    21 Thrusters
    21 Pullups
    10 Clean and Jerks
    15 Thrusters
    15 Pullups
    10 C&J
    9 Thrusters
    9 Pullups
    10 C&J

    *15 min cap

    11:52 with 75#

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