Atlantic Hopper Event has 39 people registered already. Will we break the 50 mark? Help spread the word!
Five rounds for time of:
Run 800 meters
Kettlebell swing, 30 reps
Just so you know, this WOD is brutal. Take Helen, double the work and add 2 rounds. There will be a 50 minute cap on this workout. Please show up on time.
Check out this inspirational video! Never, ever say you can’t!!