15 min to practice
Half Turkish Getups
21-15-9
Kettlebell Swings (53/35#)
Burpees
Last time: https://crossfitmoncton.com/wods/candy-hangover-day/
15 min to practice
Half Turkish Getups
21-15-9
Kettlebell Swings (53/35#)
Burpees
Last time: https://crossfitmoncton.com/wods/candy-hangover-day/