OG Today!

Row-uary Update: Today is the last day to sign up for Row-uary. I’ll be collecting the names at 1pm and coming up with the teams (if you can’t make it in, email me asap to get on the list). I will email the teams with all the rules and procedures for tracking your meters. First day of tracking starts tomorrow!

And we have 2 Open Gyms today – 11am and 12pm! Sign up in ZP.

In other news:

Couch to CrossFit – Jan.16
Prep Course – Jan.10
Former Member Deal – until Jan.20

Raise your hand if you're going to crush some goals in 2017!
Raise your hand if you’re going to crush some goals in 2017!

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