October 16 workout

Snatch 1-1-1-1-1-1-1 reps


3 thoughts on “October 16 workout”

  1. First time I have done a w/o like this. I liked it.
    I have a few things to work on, but I’ll improve.



Start here

Book a free intro today so we can learn all about you, your goals and how we can help you reach them
Free Intro