“I know what to do, I just don’t do it”
If you’ve said this before, this program might be for you.
I’m looking for 3 people who are interested in setting a specific goal surrounding changing their mindset.
Examples include: Learning to have a growth mindset, setting goals and being held accountable to get them done, developing focus to get sh*t done.
This is a three month commitment, with the first month as an online course. That will be followed by bi-weekly meetings to review goals and set actionable tasks to complete before the next meeting.
The time is now to ditch your excuses and start making some serious changes.
*Cost is $259 for the 3 months
Murph practice
2000 m row
7:41
Amrap 20min
3 pull-ups
6 push-ups
9 squats
20 Rds. All movements unbroken.
2000m row 8:08
60 pull-ups
120 pushups
180 squats
Total
Murph practice
2000m row
7:41
Amrap 20 min
3 pull-ups
6 pushups
9 squats
20 Rds all movements unbroken
2000m row
8:08
Try 4/8/12 rep scheme next time