Mindset Course

During this time away from the gym, I’ve been spending a lot of time putting together a 4-week mindset course.

Here’s the course description:

“What do you want? What’s your main goal? Why haven’t you reached it yet? What’s holding you back?
These questions will be answered over a 4-week period, with inspirational lessons, and practical action items that will get you moving in the right direction.
This is just the beginning of something great.”

The course is designed for any type of goal. It doesn’t have to be fitness or nutrition related at all. It might be to become a better spouse or parent. Or to improve your career or finances.

I’m opening up to the first 5 people that would like to be the test pilots. The price is 50% off, in exchange for feedback at the end of the program.


Start date: Feb.14, 2021

If you have any questions, let me know!

2 thoughts on “Mindset Course”

  1. Outside WOD
    Run 1600m
    150 double unders
    50 KBS 50#
    Run 800m
    100 double unders
    35 KBS 50#
    Run 400m
    50 double unders
    20 KBS 50#
    Run 200m
    25 double unders
    10 KBS 50#


  2. Ana Maria Lleras

    EMOM 18min
    M1- 12 trusters
    M2- 15 Russian twists (2count)
    M3- max Skipping 90/94/84/70/90/100

    Good sweat 😓

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