Max Day!

“Modified Lynne”

Five rounds for max reps of:
Pushups
Pull-ups

Post reps for both exercises in all rounds.

Post what you think is going through Jeremy's mind to the comments...

40 thoughts on “Max Day!”

  1. “I really owe Rob Thurber a kick in the a$$… he said this was fun. I thought he was my friend, he lied to me… lucky for him he’s half a country away right now!”

    Atta-boy Dailge… way to push it, keep up the good work. :o)

  2. WTF????? *BLEEEEEEEEEEEEEEEEEEEEEEP* PUSH UPS???????? WHO THE *BLEEP* CAME UP WITH THIS *BLEEP* WOD? TAKE YOUR *BLEEP* *BLEEP* *BLEEP* PUSH UPS AND *BLEEP* *BLEEP* YOUR *BLEEP* *BLEEP* AND *BLEEP* *BLEEP* *BLEEP* WHEN YOU’RE *BLEEP* *BLEEP* DONE!!!! *BLEEEEEEEEEEEEEEEEEP*!

    Jeremy is thinking, “Can’t talk, comin’ down.”

  3. PUSH UPS!!!!!!!!!

    Here is what he is thinking:

    FIRST I’M GOING TO SLASH PIERRE’S TIRES, BECAUSE WE HAVE MORE PUSH UPS. THEN, I’M GOING TO EGG HIS HOUSE. NEXT I WILL, TOILET PAPER HIS HOUSE. THEN I’M GOING TO POUR SAND IN THE GAS TANK OF HIS CAR. I WILL PUT A POTATO IN HIS TAIL PIPE.

    LASTLY, I AM GOING TO DO A CANNON BALL ONTO THE HOOD OF HIS CAR.

    YOU SHOULDN’T HAVE PICKED PUSH UPS YOU JERK.

    THEN David Alexander will come along and “push your car up” over a cliff you jerk.

    With love,
    David

  4. Happy birthday Sonya! 🙂 hope you have a great day and that your foot cramp is finally gone 😀

  5. CFWU x 1

    Pierre’s Special WU x 1

    Modified Lynne

    5 rounds max. push ups and max. pull ups

    Push ups 35-25-27-24-23 = 134

    Pull ups 12-10-10-9-10 = 51

    Great job everyone. Jane your push ups were “entertaining” and Dave can you ever fly through those pull ups!

  6. CFWU x 1

    Pierre’s warn-up…

    Modified “Lynne” 5 Rounds for max reps of:
    *Bleep* Pushups – 107
    *Bleep* Pullups – 43
    Total: 150

  7. Warm up times 1

    Pierre’s jumping Jack and burpee warm up special

    WOD modified Lynne

    5 rounds of max pushups and max pullups
    rest allowed in between rounds only

    pushups – all plank woohoooooo
    17-12-9-10-8 = 56
    pullups – foot in red band
    24-22-22-21-20= 109

    very happy as this was my first workout with no knee push ups, can’t wait until I’m ready to change to the green band for pullups… I might try it this week.

    Thank you Pierre for the great workout and thank you everyone for all the encouragement 🙂

    Awesome work everyone!

  8. WU x 1 + The Pierre Special

    “Modified Lynne”

    Push Ups: 31-21-23-21-22 = 118
    Pull Ups: 10-7-7-7-8 = 39

  9. WU x 1 + Pierre’s Special WU

    “Modified Lynne/Jane”

    Push Ups: 20-12-8-8-11 = 59
    Pull Ups: 15-14-13-12-13 = 67

    Disclaimer: I misunderstood and was doing a round of push ups, then resting a bit, and then doing a round of pull ups. Oops! Hee hee hee… Me stoopid!

  10. I can’t say what I really think is going through his mind….
    So I’ll try this;

    Jeremy “Crub… squats give me gas….. what did I eat that smells like that?”

  11. CFWU X 1
    Pierre’s special WU
    WOD
    pushup- 47(PR)-27-25-21-21 = 141
    pullup- 20(PR)-16-12-14-13 = 75

  12. Warm up X 1
    Pierre’s Jumping Jacks & Burbees

    WOD

    Push Ups:25-22-21-20-21
    Pull Ups (Green Band): 14-12-10-11-10 (These really sucked, by the way)

    Jeremy’s saying: “Duuuuhhhhh……..where’d I leave my journal?”

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