Lest We Forget

I hope you take a moment of reflection today. If you know a current military member or a veteran, please say thank you.


3 thoughts on “Lest We Forget”

  1. Home WOD
    Emom 10 min pull-ups
    29 total. Up from 27.

    3 Rds
    20 rkbs 50#
    20 pushups
    20 situps
    20 kB thrusters 50#
    20 burpees

    20:42. Wanted to go for 5 Rds but didn’t have it in me

Start here

Book a free intro today so we can learn all about you, your goals and how we can help you reach them
Free Intro