If at first, you don’t succeed, try, try again

5 thoughts on “If at first, you don’t succeed, try, try again”

1. Karen cormier

   April 7, 2022 at 2:09 pm

   Amrap in 12 Min
   Rest 3 Min repeat
   Jumping Bar Muscle-ups with Box
   Push Press @ 55lb
   18 Sit ups
   Completed 9 rounds of M/U with Box
2. Kristen

   April 7, 2022 at 2:10 pm

   Well, that was fun!

   WOD With jumping C2B, 55# push press and 18 situps

   First AMRAP: 6 rounds + 5 Jumping C2B
   Second AMRAP: 6 rounds + 9 Push Press.
3. John Hunt

   April 7, 2022 at 6:14 pm

   AMRAP in 12 min
   3 Bar Muscle-ups
   9 Push Press 95#
   18 Situps
   Rest 3 min
   Repeat

   R1: 3 rounds + 1 jumping BMU, (first 3 BMU without box)
   R2: 2 rounds + 12 sit-ups

   Thanks Julia and Shane!!!
4. Amanda Hunt

   April 7, 2022 at 6:15 pm

   Mobility and Warm up

   WOD

   AMRAP in 12 min
   5 Jumping C2B
   9 Push Press (55#)
   18 Sit-ups
   Rest 3 min
   Repeat

   1st AMRAP:
   8 Rounds + 9 PP

   2nd AMRAP:
   9 Rounds

   Thanks Ingrid!!
5. Shane Hayes

   April 7, 2022 at 6:48 pm

   Great wod.

   Wod @ brown
   5 rounds + 1 BMU

   4 rounds + 2 BMU

   Mu’s aren’t what they used to be… Great wod