Hopper Time!

This is it. The moment you’ve all been waiting for. Welcome to the 5th Annual Atlantic Hopper Event! Registration is from 8:30-9:30. First heat starts at 10:15.

CFM – give it your all, get out of your comfort zone, have fun and introduce yourself to other gyms. Do those 4 things, and you’ll have an awesome time today!!

Now, a little pump up video from last year’s event.


10 thoughts on “Hopper Time!”

  1. Party at our house. 33 Bellerose Court Moncton BYOB and Food if you want to BBQ 🙂

  2. Such an amazing event to be involved with. Thank you so very much Kevina and Jo. You guys continue to set the bar so high it’s unbelievable. So glad to be a part of this event and this box!

  3. 2103 Atlantic Hopper Event
    WOD Rx = 2 rounds + 7 burpees

    Bit of a low back issue starting at end round 1.

  4. 2013 Atlantic Hopper

    AMRAP 10 Mins

    10 Ground to Overhead
    10 Hand Release Burpess
    60 meter 40# Sandbag sprint
    15 KBS @ 53#
    20 Stationary Lunges

    Total – 2 Rounds + 10 G2O

  5. AMRAP 10 mins

    10 HR Burpees
    60m 40# sandbag run
    15 KBS 35#
    20 Stationary lunges

    Total – 2 rounds + 3 G2OH Rx

Start here

Book a free intro today so we can learn all about you, your goals and how we can help you reach them
Free Intro