***Reminder that the gym is closed for the holiday
Here’s a workout you can do at home.
25-20-15-10-5 reps of:
Pushups
Situps
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25-20-15-10-5 reps of:
Pushups
Situps
10:35
hey Kevin!
I’m writting all my high scores,,, could you bring the page or email when you have it?
cant wait! 🙂
Nice job on the workout!
There’s a link on the sidebar now (Resources) that says Strength Record Sheet. Anyone can print it off now.
Are you coming tomorrow?
awesome!!! I shoulda just filled it out on the computer instead of writing it all down first… lol
just signed up for the 6:30 class.
and I went tubing on sunday too! we just decided to leave around 12! next time for sure!! 🙂