Gym closed for the weekend

Due to the Oly Cert happening at the gym all weekend, regular classes (including drop-ins and Kids) are cancelled.

However, Maritime CrossFit has opened their doors to us. There will be a class at 10am and we hope to see many of your faces there.

Dominique's speed under the bar is impressive!
Dominique’s speed under the bar is impressive!

5 thoughts on “Gym closed for the weekend”

  1. Thanks Maritime Crossfit for the fun Partner Wod this morning. For those who missed it…it involved doing the intro Wod (5 push ups, 10 sits ups & 15 squats) ten times for each partner. Oh yes and in Elba’s and my case wallballs @ 8lbs 270 times total…he he that sounds bad.
    Awesome work Elba. You are a strong Mommy for your second work out back!
    Have a great week end everyone.

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