Overhead Walks – 3 x 15m
Weight options – 35, 55, 85, 115, 135, 155, 185#
Compare to June 15/12
CFMK is proud to introduce the Maximum Potential Sports Bootcamp!
A 4-week, 12 session program designed to increase the athletes Mobility, Strength, Endurance, Agility and Speed by applying CrossFit techniques and principles in a fun, educational and intense environment!
For more information e-mail [email protected] !