AMRAP in 14 minutes
7 Deadlifts
7 Hang Squat Cleans
7 Push Jerks
-Every round must be unbroken. If the bar rests on the ground, you must start that round over.
Last time: https://crossfitmoncton.com/wods/god-rest-ye-merry-gentlemen-7
Skip to content

Fill out the form below to get started
Take the first step towards getting the results that you want!
Start here
Book a free intro today so we can learn all about you, your goals and how we can help you reach them