21 thoughts on “Gathering at MC and Pierre’s tonight”
MC
The wod I like always come when I am on my rest day….it’s not fair!! lol
sean
why is no one in the tire :o)
Heather (Mum)
Great article in Crossfit Kids. I will tell Nancy to have a look at it.
janine- crossfit bathurst
Probably because you weren’t there Sean
Tracy - CrossFit Fredericton
Way cool article, Kevin! That might just be an argument for me to start going to the gym in the am so I can have better brain function at work. That’s if I’m not napping at my desk LOL!
Janine – Remind me not to train at CF Bathurst. In yesterday’s comments you said that Kevin isn’t hard enough on the group. Kevin does of fine job getting under our skin. He’s so good that I even gave him the finger yesterday 😉
What kind of nazi facility are you running up north??? Where’s the love?
Oh Pierre. It was just in the heat of the moment. I’m sorry if I hurt your feelings. I didn’t really mean it.
janine- crossfit bathurst
Hahahah…what I hate about online communication: my sarcasm never shines through.
trust me when I say this Jeanette…I’m no way near as bad as Kevin. I almost felt bad for the people training last night.:o). Although he may have rubbed off on me a little. I’ll have to be more demanding…might start tonight
Rob
WOW… Jeanette, the “Double Deuce, really?? Is that even legal in Moncton?? Must have been quite the work out, sorry I missed it… the “Double Deuce” that is!! Probably just the result of bad feelings you’ve been holding in since Kevin put us through that “game” of CF Baseball last week.
Ed
I feel the same MC haha, Ive always wanted to do this one 🙁
Ah well climbing for me today!!
Have fun tonight all 🙂
Pierre
BTW, my quads hurts so bad today that I almost regret that I went to the gym yesterday to do that stupid WOD!
Rob
Hey Pierre, What time are people gathering at your place? Tks!
Pierre
Anytime from now on….MC and I are home!
Rob
Tks!
Rob
Warm-up
4 x Sam Stretch
25 x pushups
30 x air squats
WOD: 6 Rounds for time.
10 x Burpees
10 x sit-ups
10 lunges
Time: 7M32s
Special thanks to Kevin for dreaming up this “O/T sucks” WOD and to Linkin Park for pushing me through it. 🙂
Kevin
What a bad Friday…parents yelling, called a freak and gay by a student, sent a kid home with a concussion.
Used all of my pent up anger on Grace…and it worked!
3:57 as Rx’d!! (old pr was 5:20 in Jan.)
Thanks for the push Jeanette!
Pierre
Great Job Kevin on Grace!!!!!
But you beat my 4:00 time….I will have to get angry me too and try it soon. 🙂
Pierre
Hey where’s the pussy??
95# Joel, is that it?? You can’t handle more than that??
The wod I like always come when I am on my rest day….it’s not fair!! lol
why is no one in the tire :o)
Great article in Crossfit Kids. I will tell Nancy to have a look at it.
Probably because you weren’t there Sean
Way cool article, Kevin! That might just be an argument for me to start going to the gym in the am so I can have better brain function at work. That’s if I’m not napping at my desk LOL!
Janine – Remind me not to train at CF Bathurst. In yesterday’s comments you said that Kevin isn’t hard enough on the group. Kevin does of fine job getting under our skin. He’s so good that I even gave him the finger yesterday 😉
What kind of nazi facility are you running up north??? Where’s the love?
She gave me the “double deuce” too. Two birds!
Actually, one was for you the other was for Pierre 🙂
Yeah, I cried all night yesterday because of that finger you gave me Jeanette! 🙁
Oh Pierre. It was just in the heat of the moment. I’m sorry if I hurt your feelings. I didn’t really mean it.
Hahahah…what I hate about online communication: my sarcasm never shines through.
trust me when I say this Jeanette…I’m no way near as bad as Kevin. I almost felt bad for the people training last night.:o). Although he may have rubbed off on me a little. I’ll have to be more demanding…might start tonight
WOW… Jeanette, the “Double Deuce, really?? Is that even legal in Moncton?? Must have been quite the work out, sorry I missed it… the “Double Deuce” that is!! Probably just the result of bad feelings you’ve been holding in since Kevin put us through that “game” of CF Baseball last week.
I feel the same MC haha, Ive always wanted to do this one 🙁
Ah well climbing for me today!!
Have fun tonight all 🙂
BTW, my quads hurts so bad today that I almost regret that I went to the gym yesterday to do that stupid WOD!
Hey Pierre, What time are people gathering at your place? Tks!
Anytime from now on….MC and I are home!
Tks!
Warm-up
4 x Sam Stretch
25 x pushups
30 x air squats
WOD: 6 Rounds for time.
10 x Burpees
10 x sit-ups
10 lunges
Time: 7M32s
Special thanks to Kevin for dreaming up this “O/T sucks” WOD and to Linkin Park for pushing me through it. 🙂
What a bad Friday…parents yelling, called a freak and gay by a student, sent a kid home with a concussion.
Used all of my pent up anger on Grace…and it worked!
3:57 as Rx’d!! (old pr was 5:20 in Jan.)
Thanks for the push Jeanette!
Great Job Kevin on Grace!!!!!
But you beat my 4:00 time….I will have to get angry me too and try it soon. 🙂
Hey where’s the pussy??
95# Joel, is that it?? You can’t handle more than that??