So muggy! Not my favourite running conditions, and still sweating! Nice work everyone.
Kelly B
Run 5km
Time: 31:53 not a PR but I am fine with that lol.
Ang
Not sure why people hate it… I love it ❤️
Run 3K
18:43
2:20 PR woohooo
Thanks Blake 🤣
John
5k Run
26:33
New PR by 1:55 🥳
Thanks Blake!
Gabriel
Huge PR John, well done!
John
Thank you!, And congratulations on your new PR
Fred
5K run – time: 24:57
Last run time: 24:26
… couple of min off my PR time from a few years back, happy with it considering little running this summer and overall level of fitness vs previous years.
Amanda
5k = 31:57
I had to walk twice because of a stitch in my side. Boo.
And that’s like 4 mins off my best 5k.
I love running in the heat, so I was happy to get to a class today since summer is winding down.
Gabriel
5k run
23:04 – Yes! Finally a PR of 5 seconds from 5k done August 27 2013
Was trying to beat this one for years
Merci Ingrid!
Joe McSheffery
I assume they fear running as it probably stems from fight or flight. Humans only ran when they were in danger or catching food.
Or it’s just running and it sucks.
24:51 5k
Mario Arseneau
Nice job!
Kristen
5K
32:41
My only goal was to run without stopping for a walking break and I succeeded so I’m pretty happy with that!
Mario Arseneau
1 mile test = 8:12
Helloooooo purple!
Gabriel
I never was treximophobic but I can see it can be challenging. Got to set a goal and fight to achieve it.
GillesGautreau
row 20 min
4215 m
Cheryl
Run 5K
32:01
After a week’s vacation – no CrossFit classes & no running, I was very happy with completing the run unbroken. Similar time to previous 5k runs.
Thanks for looking out for us Amanda!
heididaigle
5 km run: 33:35
Compare of 30:53 from May 2019….that makes me sad 🙁
Bring a Friend Day tomorrow! Yes, the WOD is first, followed by the strength. 21-15-9 Russian KBS Box Jumps Pullups HR Deadlifts x5 50-55-60-65-70% *full…
Run 3k = 16:40
5 K
31:52
So muggy! Not my favourite running conditions, and still sweating! Nice work everyone.
Run 5km
Time: 31:53 not a PR but I am fine with that lol.
Not sure why people hate it… I love it ❤️
Run 3K
18:43
2:20 PR woohooo
Thanks Blake 🤣
5k Run
26:33
New PR by 1:55 🥳
Thanks Blake!
Huge PR John, well done!
Thank you!, And congratulations on your new PR
5K run – time: 24:57
Last run time: 24:26
… couple of min off my PR time from a few years back, happy with it considering little running this summer and overall level of fitness vs previous years.
5k = 31:57
I had to walk twice because of a stitch in my side. Boo.
And that’s like 4 mins off my best 5k.
I love running in the heat, so I was happy to get to a class today since summer is winding down.
5k run
23:04 – Yes! Finally a PR of 5 seconds from 5k done August 27 2013
Was trying to beat this one for years
Merci Ingrid!
I assume they fear running as it probably stems from fight or flight. Humans only ran when they were in danger or catching food.
Or it’s just running and it sucks.
24:51 5k
Nice job!
5K
32:41
My only goal was to run without stopping for a walking break and I succeeded so I’m pretty happy with that!
1 mile test = 8:12
Helloooooo purple!
I never was treximophobic but I can see it can be challenging. Got to set a goal and fight to achieve it.
row 20 min
4215 m
Run 5K
32:01
After a week’s vacation – no CrossFit classes & no running, I was very happy with completing the run unbroken. Similar time to previous 5k runs.
Thanks for looking out for us Amanda!
5 km run: 33:35
Compare of 30:53 from May 2019….that makes me sad 🙁