Friday’s QOD

Have you ever done an eating contest? If no, what one WOULD you enter?

Clean & Jerk x3
5 sets @ 75%

Death by Clean and Jerk
With a continuously running clock do one 135 pound Clean and Jerk the first minute, two 135 pound Clean and Jerks the second minute, three 135 pound Clean and Jerks the third minuteโ€ฆ continuing as long as you are able.

Compare to Feb.11/13

35 thoughts on “Friday’s QOD”

  1. Group WU
    MOB

    Clean & Jerk x3
    5 sets @ 75%
    95-110-130-130-130-130-130

    Death by Clean and Jerk @117#
    8 5

    Thanks Shane!

  2. Group WU
    MOB

    Clean & Jerk x3
    5 sets @ 75%
    95-115-135-135-135-135

    Death by Clean and Jerk
    8 Rounds + 7 reps RX.

    That got cloudy quick.
    head wasn’t in it this am.

  3. Group WU
    MOB

    Clean & Jerk x3
    5 sets @ 75%
    95-135-155-155-155-155

    Death by Clean and Jerk – 135#
    10 Rounds + 8 reps RX.

    Thanks Shane! Great job 6amers!

  4. Clean & Jerk x3
    5 sets @ 75%
    (115-135)wu -155-155-155-155-155

    Death by Clean and Jerk โ€“ 135#
    7 Rounds + 6 reps RX.

    Felt good to lift the weight this morning! Great job everyone!

    1. QOD: During Winter carnival in college we had a Jello eating contest. It was for time and I won. Got a bad rap since I could swallow it so fast..haha.

  5. MOB + Group WU & MOB

    Clean & Jerk x 3
    WU – 75# – 95#
    5 sets @ 75% – 125#

    Death by Clean and Jerk
    115# – went a little too heavy but they felt OK until the end.

    TOTAL: 6 rnds + 5

  6. Clean & Jerk x 3
    55-65-75-85-85-85#

    WOD @ 85#
    7 + 4

    Thanks Matt!
    Awesome energy this am thanks 7amers ๐Ÿ™‚

  7. Have you ever done an eating contest? If no, what one WOULD you enter?
    Nope and pizza would be good ๐Ÿ™‚
    Clean & Jerk x3
    5 sets @ 75%
    95-115-155-155-155-155-155
    Death by Clean and Jerk @ 135#
    Death occurred at 11 Rounds +6

    Thanks Matt!

  8. Qod: Tacos. I can eat those all day. All you can eat… challenge accepted.

    Clean & Jerk x3
    5 sets @ 75%
    (Wu)155,(wu)185,215,215,215,215,215

    Death by Clean and Jerk #135
    12 rounds, 10 reps.

  9. QOD: When I was young(er) and stupid(er) I went into a Fear Factor contest downtown Moncton.. ate raw eggs, live maggots (like big ones that you had to crunch/chew, otherwise their asshole little legs would get stuck in your throat when you swallowed them. The maggots were bouncing around on the plate and we pretty much had to catch them to get them in our mouth.), cooked/cold cows tongue, and big nightcrawler worms. *GAG*. I was on a team and we won… but just barely because I gagged and gagged on the cow’s tongue and almost barfed it up on the stage. Managed okay with the maggots, strangely enough….

    1. Omg๐Ÿคข
      Definitely a contest I would lose. 100% I’m almost gagging just reading about it๐Ÿ˜ณHahahahaha!

  10. Clean and Jerk x3
    60-60-60-60-60

    Death by Clean and Jerks @60#
    10 rounds
    I think I screwed that up because I should have kept going, as I just got the 10th rep in at :59 seconds and then round 11 began immediately after. So gross and awesome. Barbell workouts are fun๐Ÿ™‚

    QOD: I’ve never been in a food eating contest, but I would definitely enter one with either pizza, cookies or tacos.

  11. Group WU & Mob

    Clean & Jerk x3
    5 sets @ 75%
    35- 45-55-55-55-55-55

    Death by Clean and Jerk (55#)
    7 Rounds + 7

    Fun class. Thanks Amanda.

  12. Warm up:
    Clean and jerks: sets of 3
    35-55-75-85

    75% clean and jerks Sets of 3
    95-95-95-95-95# (new PR by 20#)

    WOD:
    Clean and jerks:
    6 + 5 at 95# (Rx)

    First time ever doing a workout with the Rx weight, so I was pretty happy about that even though I only got to 6 sets!
    ๐Ÿ™‚

  13. Group WU & Mob

    Clean & Jerk x3
    5 sets @ 75%
    55-75-85-95-95-95-95-95

    Death by Clean and Jerk (55#)
    8 Rounds + 1
    Thanks Amanda! Fun times….

  14. Clean and jerks Sets of 3 @75%
    85-95-105-105-105-105-105

    WOD:
    Rx
    9 + 8 C&J

    Love it!! Great class Amanda, hope to see you coaching more often ๐Ÿ™‚

  15. WUx1 + CS
    Group WU
    MOB

    Clean & Jerk x3
    5 sets @ 75%
    85-95
    125-125-125-135-135

    Death by Clean and Jerk @115#
    8+8
    PR of 2reps

    Thanks Shane!

  16. Clean & Push Press x3 (modified for ankle)
    5 sets @ 75% (50#)

    Death by Clean and Push Press (40#)
    7+6

    QOD: only amongst friends and only for bragging rights, I have lost terribly at a chicken wing eating contest and a McDonald’s hamburger contest. I still managed to put away 3 baskets of wings because I went after a WOD hahaha.

    I think if it was cookies though I’d have it in the bag!

  17. Clean & Jerk x3
    5 sets @ 75%
    45# – 55# – 65# (1 rep and decided to go down 5#) – 60# – 60# – 60# – 60#
    Death by Clean and Jerk @ 55#
    6 rounds and 5 reps

  18. Clean & Jerk x3
    5 sets @ 75%(75#)

    Death by Clean and Jerk
    I struggled in the strength with the 75#, so I went with 65# for the wod.
    Not one if my favorite movements but I enjoyed tackling the suck..
    7 rounds plus 6

    1. An eating contest I would surely lose! I am the slowest eater of anyone I know it seems.. Although, with a head start, I can put a good dent in some dark chocolate.. ๐Ÿ™Š

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