Have you ever been to live theatre?
4 sets @ 70%
Tabata Messed Up
4 consecutive Tabatas. That’s 8 sets of 20 seconds of work followed by 10 seconds of rest for each of the following:
Knees to Elbows
Score is total number of reps.
Compare to Mar.2/14
Speaking of live theatre, come see Kevin’s play next month! The show runs Nov.17-20. You can buy tickets online HERE.