QOD: Jerk. Especially if it’s a cat. It’s already what I’m calling it now anyway.
Jackie
WU x 1, 10 lengths of the gym
Group mobility
5 K Row
23:14
QOD: I would name my new pet Jerk, but call him Jer for short. It might be a little odd to call for your dog on the Dobson Trail if it’s name was Snatch.
Fellow Dobson dog walker: “Hey, whats up?”
Me: “I can’t find my Snatch. It’s run off into the woods.”
QOD: Jerk because I have cats. Also I’m a big fan of the movie Home Alone and would constantly quote Uncle Frank, “Look what you did, ya little jerk!”
Tara Betts
QOD: I would call it a Jerk. It’s not ideal, of course, and I would probably end up calling it “Jerky” and then tell everyone it was an homage to dehydrated beef.
Also, I rowed 5k today, for the first time EVER. It was mentally difficult, more than anything else.
Time: 26:49
Janet
Wet 3km at the nooner (running in the rain is not to bad)
21:01
Great job by all 4 of us
Melissa Hickey
I would call it Jerk especially if it was a cat. I posed the question to Matt and he said Snatch (of course he did!!)
Hannah
M+WU
Group M+WU
AMRAP in 20 min
200m Run
Rest 30 sec
12 full rounds
QOD: Jerk, because of the looks you’d get when you call for your dog in the park.
Kevin
Props to all the brave souls that came out for a run, even if it was a little wet outside. Very proud of you!
Stacey
Ran the whole 3K without stopping to walk!
Time: 21:55
Bring a Friend Day tomorrow! Yes, the WOD is first, followed by the strength. 21-15-9 Russian KBS Box Jumps Pullups HR Deadlifts x5 50-55-60-65-70% *full…
Please cancel my 6am, thanks
Pls cancel my 6 am, thanks, paul
QOD: Jerk. Especially if it’s a cat. It’s already what I’m calling it now anyway.
WU x 1, 10 lengths of the gym
Group mobility
5 K Row
23:14
QOD: I would name my new pet Jerk, but call him Jer for short. It might be a little odd to call for your dog on the Dobson Trail if it’s name was Snatch.
Fellow Dobson dog walker: “Hey, whats up?”
Me: “I can’t find my Snatch. It’s run off into the woods.”
Just a potential issue…
Happy Friday!
haha!
QOD: Jerk because I have cats. Also I’m a big fan of the movie Home Alone and would constantly quote Uncle Frank, “Look what you did, ya little jerk!”
QOD: I would call it a Jerk. It’s not ideal, of course, and I would probably end up calling it “Jerky” and then tell everyone it was an homage to dehydrated beef.
Also, I rowed 5k today, for the first time EVER. It was mentally difficult, more than anything else.
Time: 26:49
Wet 3km at the nooner (running in the rain is not to bad)
21:01
Great job by all 4 of us
I would call it Jerk especially if it was a cat. I posed the question to Matt and he said Snatch (of course he did!!)
M+WU
Group M+WU
AMRAP in 20 min
200m Run
Rest 30 sec
12 full rounds
QOD: Jerk, because of the looks you’d get when you call for your dog in the park.
Props to all the brave souls that came out for a run, even if it was a little wet outside. Very proud of you!
Ran the whole 3K without stopping to walk!
Time: 21:55
Now to work on upping my pace 🙂
5k
24:51
Wet and dark run.