Toilet paper over or under? (there is only 1 right answer)
Hang Power Snatch
Work up to a heavy double OR stay light and work on technique
30 Sandbag Lunges
10 Toes to Bar
20 Sandbag Lunges
20 Toes to Bar
10 Sandbag Lunges
30 Toes to Bar
*Scale for T2B = 2x Kickouts
**15 min cap
Compare to April 27/14
QOD: http://bgr.com/2015/03/19/toilet-paper-over-or-under/
Please cancel my 6am
Offer don’t be silly…
Burpee OVER bar
Burpee OVER box
Toilet paper OVER of course!
Keith! You’re facial expressions kill me! Always having fun
I agree with Heather, OVER! I’ll change your roll if Im at your house and it’s under.
Out of line? Haha
Haha Keith!!
QOD: over! Why would it go under?!
I bet Keith is like that in all his family pictures too!!
Different TP methods and explanations…
http://griffin.mixrmedia.com/wp-uploads/funsauce/blog/2012/01/tp.jpg
Keith you are WAY to serious…
QOD: Over. Now, I’m going to be on the lookout for “unders” and we will talk.
Hang Power Snatch
55-65-75-85
stopped at 85 – worked on form
WOD – RX
30 Sandbag Lunges
10 Toes to Bar
20 Sandbag Lunges
20 Toes to Bar
10 Sandbag Lunges
30 Toes to Bar
10:11
QOD “under”
If I do it “over”, my 2 year old loves to just spin the roll until it all unravels
2 year olds and cats are the only valid reason to go under :O
QOD: under for sure …..always and its for the same reason towels and facecloths have to be folded and stacked properly 🙂 its just wrong otherwise 🙂
QOD: Over. Like Vanessa, i WILL change your TP roll if it’s under. I cannot comfortably unroll and tear off a piece if it’s under… that’s an issue.
Haha, I had no idea this was a thing. I think I’m going to go with under.
STOP THAT.
Oh Cam – please reconsider while you still have friends!! Also – check out how the professionals so it in hotels. Over all the way. 🙂
Mobility and Wu x 1, crossover symmetry
Group mobility and Wu
Strength 2 rep hang power snatches
95/ 115/ 135/ 155/ 155/ 155/ 135 was landing a little too wide at 155.
Wod
30/20/10 sandbag lunges
10/20/30 T2B
Rx’d 4:39
T2b still go away fast. Need to work on volume for these.
Great class Mario and great work 6 amer’s!!
holy crap that’s a fast time!!
Hang Power Snatch
125#
WOD
Rx 7:16
HP Snatch
45×6, 65×6, 85x(2,3), 95x(2,3)
WOD
With 2x kickouts
7:49