Using 20 second work intervals with 10 sec rest breaks, complete:
100 pull-ups
100 push-ups
100 sit-ups
100 squats
*May opt to do with a partner (150 reps) or tackle it individually.
Last time: https://crossfitmoncton.com/wods/tabata-angie-2/
Using 20 second work intervals with 10 sec rest breaks, complete:
100 pull-ups
100 push-ups
100 sit-ups
100 squats
*May opt to do with a partner (150 reps) or tackle it individually.
Last time: https://crossfitmoncton.com/wods/tabata-angie-2/