In honor of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009 supporting operations in OEF when his vehicle was struck by an IED. Timothy is survived by his wife Megan and one-year old son T.J.
3 thoughts on “DT”
Cheryl
DT
5 rounds
12 Deadlifts (45#)
9 Hang Power Cleans
6 Push Jerks
>> 8:40
Thanks Ingrid!
Bring a Friend Day tomorrow! Yes, the WOD is first, followed by the strength. 21-15-9 Russian KBS Box Jumps Pullups HR Deadlifts x5 50-55-60-65-70% *full…
DT
5 rounds
12 Deadlifts (45#)
9 Hang Power Cleans
6 Push Jerks
>> 8:40
Thanks Ingrid!
Previous:
30Nov2019 – partner DT @ 55# w Jackie >> 12:32
DT
5 rounds
12 Deadlifts (115#)
9 Hang Power Cleans
6 Push Jerks
Time: 10:25
5000m row
20:52
Started easy, finished with a little faster.
Very specific, I know.