SA DB OH Walking Lunge
50’/side for 4 sets
AMRAP in 6 min
32 Double Unders
16 DB Snatch (50/35#)
Rest 2 min
AMRAP in 6 min
32 Double Unders
16 SA DB Power Clean (50/35#)
SA DB OH Walking Lunge
50’/side for 4 sets
AMRAP in 6 min
32 Double Unders
16 DB Snatch (50/35#)
Rest 2 min
AMRAP in 6 min
32 Double Unders
16 SA DB Power Clean (50/35#)