Front Rack Holds x30 sec
6 sets, heavy
Accumulate posted time for each movement
5 min Front Lean Rest (10 min cap)
3 min Hollow Hold (16 min cap)
1 min Side Plank (right) (18 min cap)
1 min Side Plank (left) (20 min cap)
Last time: https://crossfitmoncton.com/wods/dont-move-2/
