Reminder – No classes tomorrow!
EMOM for 8 min
Deadlift x3 @ 75%
Death By Deadlifts + Burpees over Bar
On the minute, every minute, complete the following…
1 Deadlift (275/185# or 75%) + 1 Burpee over Bar
1 Deadlift + 2 burpees over bar
1 Deadlift + 3 burpees over bar
Continue adding 1 burpee over bar each round until you can not longer complete the work in the one minute round.
Compare to June 20/17