E2MOM for 10 min
Deadlift x3
3 rounds
9 Deadlifts (135/95#)
6 Power Cleans
3 Hang Power Cleans
12 Down-up Over Bar
Rest 90 seconds
E2MOM for 10 min
Deadlift x3
3 rounds
9 Deadlifts (135/95#)
6 Power Cleans
3 Hang Power Cleans
12 Down-up Over Bar
Rest 90 seconds