For those coming to the park today, we’ll keep you free from grass (there might be some moisture falling from the sky). Tomorrow though, I’ll suggest you bring gloves.
With the opening of the gym coming up, what are you most looking forward to? Is it the consistent routine? The friends you miss? Maybe just the barbell? Let me know in the comments below.
This is Captain Kevin Wood of the USS CrossFit Moncton.
Over and out.
To say I miss everything about CFM is an understatement.
I miss the space, the gear and the routine. But I especially miss you all folks!!! Looking forward to the clang and bang, grunts and encouragements, an the beep-beep-beeeeeep of the clock.
See you soon!
Bars are nice. But the people! I agree!
I miss my 6am friends and coaches. I miss the intensity of working out as a group. I miss the variety that additional equipment brings. I miss the smiles, the swearing, and coming in well after Gabe! There are so many things. Looking forward to our return…which will be on Monday for me. Have fun with Murph Friday, la gang!!
Miss you too Jackie!
WOD at the park as RX.
16:26. Behind Gabe. 😀😀
Echoing what was said above and adding that I am looking forward to kick some butts again. It will be a race and you know who you are 😉
Oh boy!!
WOD at the park
Did 4 Rounds as RX,d
Time 12:00
Thanks Ingrid!
Well done early morn peeps!
3rds
21-15-9
Reverse lunges
Leg levers
Rest 2min between rds
3 rounds…didn’t get a time.