Well, not the news we were hoping for, but we have a date. May 29th, we will run heats of Murph. Check Zen Planner for availability.

We have outdoor classes at 10 and 10:45am today at Bessborough Park and Sunday if you can make it.

This is Captain Kevin Wood of the USS CrossFit Moncton.

Over and out.

2 thoughts on “COVID-19 REPORT – DAY 68”

  1. 1000m run
    10 rds
    5 situps
    5 pushups
    5 squats
    1000m run
    Nft…did this one with my nephew

    50 pushups
    100 GB
    200 flutterkicks

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