It looks like our Murph event is going to be done in your homes. We’re going to have different options (pullups/no pullups), and different levels based on your Level Method results.
A lot of you have been crushing the Murph training and I think it’s going to pay off. I’ve seen a lot of people post pushup PRs on TrueCoach recently.
Keep up the awesome work CFM!
Don’t forget about Happy Hour tonight at 8pm – https://us02web.zoom.us/j/8825714475
This is Captain Kevin Wood of the USS CrossFit Moncton.
Over and out.