Happy Mother’s Day! We have a lot of supermom members, and we are proud of you. You keep kicking ass and continue to show your kids that fitness is an important part of your life. Keep being amazing!
If you didn’t join the Zoom class yesterday, you missed out! That partner wod was FUN! Might have to do another one like that.
Don’t forget about our Zoom Mobility Class today at 10am with Roxanne – HTTPS://US04WEB.ZOOM.US/J/3598079977
This is Captain Kevin Wood of the USS CrossFit Moncton.
Over and out.
Death by HR pushups
8rds
Run 6mins
Rest 3mins
Run 6mins