I’m way more excited about tomorrow’s Zoom class! CrossFit’s 3 week competition will kick off with a classic workout. I hope you can all make it!
How have people been doing on the BINGO cards? We still only have 1 fully complete. Your chances of winning a prize are pretty high right now.
I’ve been toying with the idea of running a Zoom session called Mindset Monday. I would facilitate breathing exercises and people could share things they are grateful for. What do you think? Something you might be interested in?
This is Curious Captain Kevin Wood of the USS CrossFit Moncton.
Over and out.