Hang Squat Clean x2
15 min to build
AMRAP in 12 min
9 Power Cleans (115/85#)
6 Front Squats
30 Double Unders
Cleans
Skip to content
Erika
Fill out the form below to get started
Take the first step towards getting the results that you want!
Start here
Book a free intro today so we can learn all about you, your goals and how we can help you reach them