Cheryl’s 1000
SLIPS
AMRAP in 30 min
30 sec Back Scale/side
30 sec Boat Pose
30 sec Handstand Hold
30 sec Side Plank/side
30 sec Pigeon/side
Cheryl’s 1000!!
Skip to content
Cheryl
Fill out the form below to get started
Take the first step towards getting the results that you want!
Start here
Book a free intro today so we can learn all about you, your goals and how we can help you reach them