Burpee 1/4 mile


400m of Burpee Broad Jumps

Compare to April 21/12

Jenna gets through the thrusters
Jenna gets through the thrusters

7 thoughts on “Burpee 1/4 mile”

  1. Well learned something today. Stationary burpees (bring it!!). Burpees for 1/4 mile (someone please help me! Lol). Picked myself up and dusted off the gravel.

    This was not easy. Joey super fast! Impressive. Remi way to stick to it through the end. Annie and Heather, great job ladies!

    Time = 23:40

    Thanks Mario!

  2. After Thursday and Friday’s WOD…my body is screaming at me to rest. Two rest days for me. 🙂 have a great weekend everyone!

Start here

Book a free intro today so we can learn all about you, your goals and how we can help you reach them
Free Intro