Turkish Getups
15 min to build
3 rounds
40 sec on, 20 sec off
Burpees
Kettlebell Swings (53/35#)
Box Jumps (24/20”)
Mountain Climbers
Turkish Getups
15 min to build
3 rounds
40 sec on, 20 sec off
Burpees
Kettlebell Swings (53/35#)
Box Jumps (24/20”)
Mountain Climbers