Renegade Rows x6/side
12 min to build
AMRAP in 10 min
10 DB Hang Squat Cleans (50/35#)
10 DB Push Press
20 Mountain Climbers (2-ct)
Renegade Rows x6/side
12 min to build
AMRAP in 10 min
10 DB Hang Squat Cleans (50/35#)
10 DB Push Press
20 Mountain Climbers (2-ct)