Boxing DayBy Kevin Wood / December 26, 2017 December 26, 2017 Reminder of reduced hours tomorrow. 8:30am, 11am Open Gym, 12pm, 5pm, 6pm It’s a good way to detox!
1 thought on “Boxing Day”
21 DB thrusters 2×30#
12 C2B pullups >> scaled regular kipping pullups
Got a “Helen” vibe from this, trickier than it looked on paper.
Way more built up fatigue in left shoulder. I should fix that…