THE GYM IS CLOSED DUE TO THE POWER OUTAGE.
With a partner, do 5 rounds:
24 Deadlifts
18 Hang Power Cleans
12 S2OH (155/105#/70%)
Compare to Nov.12/16
THE GYM IS CLOSED DUE TO THE POWER OUTAGE.
With a partner, do 5 rounds:
24 Deadlifts
18 Hang Power Cleans
12 S2OH (155/105#/70%)
Compare to Nov.12/16
So I halfed the original WOD
12 Deads
9 Hang Power Cleans
6 S2OH
#65 10:30