DUE TO WEATHER CONDITIONS, CLASSES ARE CANCELED TODAY.
Here’s an at home workout you can try:
Complete as many rounds and reps as possible in 8 minutes of:
150 Squats
90 Tuck Jumps
30 HR Pushups
At Home WOD
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Great picture! Congrats!
Hope to meet the new grads soon. Congratulations!
Great picture…welcome aboard!
Bindy
9 rounds 1 squat – 2 rounds pr since Feb 8th
Nice PR Denis!
Nice PR!
Looking forward to meeting you all!
Thanks for putting up that picture Kevin! Lots of great memories!