WOD

12
Jul

July 12 Workout

Today’s workout – “Moncton Hold’em”. Hearts = Burpees Diamonds = Situps Clubs = Pullups Spades = Squats Jokers = Sprint around the field Start by drawing...
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11
Jul

CrossFit Games

Here’s a link to a video highlighting the CrossFit Games (by Von Ware) Highlights video I’ll give people a hint as to what we’re doing...
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7
Jul

CrossFit Games

The CrossFit Games in Aromas, California are complete and the results are in. Top female CrossFitters – First Place: Caity Matter, Second place: Tanya Wagner,...
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5
Jul

Kick-off WOD

  A break from box jumps Thank you very much to everyone that came out to support CrossFit Moncton!!! CrossFit Moncton’s Kick-off was a huge...
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4
Jul

CrossFit Moncton in the NEWS!

A great article about CrossFit Moncton appeared in today’s Times & Transcript written by Dwayne Tingley. Check out the article at this link http://timestranscript.canadaeast.com/search/article/345077 Remember,...
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