WOD

20
Jul

T-shirts

Click this link to check out the CrossFit Moncton T-shirts. Supplies are limited, so gets yours soon.
19
Jul

What if it rains?

There’s been a few questions regarding the rain. “What if it rains during the workout?” My answer…”We’ll get wet”. If there is lightning tomorrow at...
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15
Jul

July 15 Workout

A great group of athletes came out tonight! We went through our warm-up, practiced some overhead squats (Lindsay had amazing form and depth by the...
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