4x800m Run
Rest 3 min between sets
Last time: https://crossfitmoncton.com/wods/june-1-21/
Cashout – accumulate 4 minutes in a side plank (alternate as needed)
4x800m Run
Rest 3 min between sets
Last time: https://crossfitmoncton.com/wods/june-1-21/
Cashout – accumulate 4 minutes in a side plank (alternate as needed)